Better Ways to Manage Conflict
One 2-hour session Tuesday 21st March. 10:30am-12:30pm Anne-Marie Gawen
- Stepping Stones Recovery College
Course / Workshop Content
WHO IS THIS FOR? Conflict comes in all shapes and sizes – but it hurts, feels negative, ruins our peace of mind as well as damaging our relationships. Does this sound like you? Do you have conflict in your life that you would like to resolve? Then this workshop is for you. WHAT WILL I LEARN? When we feel conflict, we sometimes feel that it is the “right thing to do”. Maybe someone hurt us. Maybe someone annoys us, winds us up. Many people will think differently to us, vote differently, act in ways we never would. Maybe for all those reasons and lots more, we feel that we should somehow stand our ground and fuel the conflict to keep it going. Others might feel that they try to resolve things, only for it to backfire and make it worse. We will consider our responses to conflict and find ways of helping ourselves to navigate those relationships more successfully with the help of validated models of conflict reduction. HOW CAN I USE WHAT I LEARN? You will leave with choices. You will leave with options. You will see that there are other ways of viewing your situation. You will then be able to apply what you have learnt into your interactions with others, to return some of that precious peace of mind.
If you cannot attend a workshop, please let us know as soon as possible so that we can offer your place to someone else. Thank you.
Bracknell RG12 1AE, UK