Exploring Forgiveness

Course / Workshop Content

Healing through letting go. Who is this for? This workshop is for anyone who feels that they are ready to start exploring the transformative power of forgiveness. What will I learn? Together, we will explore the meaning and significance of forgiveness, its impact on mental and emotional well-being, and its potential to liberate us from the burdens of resentment and anger. You will gain invaluable insights from accounts of inspirational forgiveness and learn some practical techniques to navigate this journey around: • Self-forgiveness • Asking for forgiveness • Forgiving others How can I use what I will learn? Practical tools and resources can help you to start the journey of forgiveness. Having explored the power of forgiveness and the importance of compassion for yourself and others, you may leave with a renewed sense of hope that healing, reconciliation, and personal growth is possible.