Exploring Forgiveness

Course / Workshop Content

Who is this for ? This workshop is for anyone who feels that they are ready to start exploring the transformative power of forgiveness. Whether you are seeking to release past hurts, mending relationships, or simply wanting to find peace with yourself, this workshop offers a supportive space to explore forgiveness in all its dimensions. What will I learn? Together, through guided discussions, we will explore the meaning and significance of forgiveness, its impact on our mental and emotional wellbeing and its potential to liberate us from the burdens of resentment and anger. You will gain valuable insights from accounts of inspirational forgiveness and learn some practical techniques to navigate this journey around: Self- forgiveness Asking for forgiveness Forgiving others This is a wonderful opportunity to learn how forgiveness can be a powerful tool for personal growth, healing and renewed emotional wellbeing. How can I use what I learn? We will provide practical tools and resources to help you to start your journey of forgiveness. Having explored the power of forgiveness and the importance of compassion to yourself and others, we hope you will leave with a renewed sense of hope that healing, reconciliation and personal growth are possible.