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The Power of Positivity

Single workshop Tuesday 3rd December, 10:30am - 12:30pm Debbie Workman

  • Stepping Stones Recovery College

Available spots

Course / Workshop Content

Who is this for? This interactive workshop is for anyone who would like to cultivate a more optimistic mindset, overcome negativity, and unlock the potential for positive change. Whether you are looking to improve your mental well-being, enhance your relationships, or boost your overall happiness, this workshop is designed for you. What will I learn? Together, we will explore the power of positivity, the science behind positive thinking and how it can improve health, reduce stress, and enhance your life. Learn how to recognise any negative thought patterns that may be holding you back and reframe them help you maintain a more positive mindset. We will look at practical ways that you can foster a lasting positive mindset. How can I use what I will learn? Learn methods to boost your self-esteem and improve your overall outlook on life together with actionable strategies to integrate positivity into your daily routine, to feel better about yourself and your life.

Course dates

Cancellation Policy

If you cannot attend a workshop, please let us know as soon as possible so that we can offer your place to someone else. Thank you.

Contact Details

  • Bracknell RG12 1AE, UK

    01344 300333

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