Understanding and Managing ADHD
One 2-hour session. Friday 3rd November 10:30am - 12:30pm Olga Zilberberg
- Stepping Stones Recovery College
Course / Workshop Content
WHO IS THIS FOR? This workshop is for anyone affected by ADHD or supporting those affected by the condition. Whether you are or not affected, this course is key to understand how ADHD affects people’s lives and those around them. WHAT WILL I LEARN? You will learn what ADHD is, the many over looked symptoms of the condition and the ways that it affects day to day life, interactions with others, increases frustration and can lead to other conditions, such as anxiety and depression. HOW CAN I USE WHAT I LEARN? You will walk away with some tools on how to manage time and tasks, help you to focus and concentrate, break tasks down and many other skills to support you and those around you.
If you cannot attend a workshop, please let us know as soon as possible so that we can offer your place to someone else. Thank you.
Bracknell RG12 1AE, UK