Hello and Happy New Year!

We hope you had a relaxing and enjoyable time over the last couple of weeks? Thank you to everyone who sent us Christmas cards and treats, we are grateful you took the time to think of us over the festive period.

We have especially enjoyed the Wednesday drop-in sessions over the last 4 weeks, with some fun films, games, great company and lots of food! Now for the new year diet...

We have lots coming up in the first few weeks of the year and have been particularly busy getting ready for the Spring term which starts next week! Remember to get yourselves booked on the courses you wish to attend. We have some exciting new courses this term, so even more opportunities for you to learn and grow.

We hope you enjoy this edition, and please let us know if there is anything you would like us to cover in future editions?

Happier January!

Beat the January blues with a Happier January calendar of actions from Action for Happiness.

Action For Happiness Website

Happiness Hub community cart

in the Lexicon

On Monday 16th January, the Happiness Hub will be hosting a community cart in the Lexicon (near Waterstones) to promote positive mental health and wellbeing from 10am to 2pm.

That particular day is known as "Blue Monday". It occurs on the third Monday of January and was labelled the "gloomiest day of the year" by a psychologist back in 2005.

We will be joining the Happiness Hub to promote positive messages about mental health and wellbeing and hope to encourage more people to talk about their feelings and emotions.

Come along and find out more, and receive a FREE goody bag!

Happiness Hub