Mental and emotional health, like physical health, is something that we all have and yet it can often be difficult to talk about. At least one in four of us experiences a mental health problem at some time in our lives and most of us know someone who does.  

 

This pathway has courses and workshops to help improve our understanding of what causes many common conditions and how this affects not just our mental wellbeing but most other areas of our health. We also look at the role of medication and other therapies in helping to manage symptoms.  

 

We hope to provide everyone attending with more information and plenty of signposting to organisations that can provide specialist support.