Personality Challenges

Course / Workshop Content

Who is this for? This interactive 2 part course is designed for anyone interested in understanding the complexities of personality and how it shapes our interactions and experiences. Whether you have a diagnosis of a personality disorder or have someone in your life that you would like to understand better, this course offers valuable insights and practical tools that can improve relationships, communication, or personal growth. What will I learn? Workshop 1 We will explore together, what personality challenges/disorders are, including the patterns of thinking, feeling, and behaving that characterize them. We’ll examine the likely causes, such as genetics and early life experiences, to provide a foundation for understanding these complex issues. Workshop 2 We will discuss various treatments and support options available, including therapeutic approaches and practical strategies for managing personality challenges. We’ll also cover how to build supportive relationships and where to find resources to aid in this process. How can I use what I learn? You can use what you learn to enhance your self-awareness, develop empathy for those with personality challenges and those supporting them, and apply practical strategies and resources to improve your relationships, and offer effective support.