Harnessing your ADHD

Course / Workshop Content

Turning Challenges into Strengths Who is this for? This is an interactive and uplifting workshop designed for anyone who knows or suspects that they have ADHD or has an adult in their life with ADHD, and they would like to gain a deeper insight into their experiences and challenges. What will I learn? If you have ever wondered how to navigate the unique quirks and challenges of ADHD, this workshop is for you. You will explore with us the positive aspects of ADHD and learn ways to maximise your potential, enhance productivity by gaining practical tips and tricks to manage time, organise tasks and ultimately, find the right amount of focus for you. How can I use what I will learn? You will leave this workshop with increased positivity about your productivity and potential and invaluable tools and insights that you can immediately apply to your daily life. If you are a person who has someone with ADHD in your life, you will leave with further insight into this, leading to better understanding and ways to support them