Understanding PTSD

Course / Workshop Content

WHO IS THIS FOR? This workshop is for anyone who wishes to learn more about PTSD and find ways to support themselves or others struggling with the condition. WHAT WILL I LEARN? We will increase your knowledge of the condition known as PTSD, especially the dynamics of the conditions and help you acquire some effective skills to support yourself or anyone around you affected by PTSD. HOW CAN I USE WHAT I LEARN? You will be able to identify signs and symptoms of distress and know what to do to make yourself or someone else feel better. You will be able to use your knowledge in everyday situations and know when you might need professional help and what resources are available to you.