White Ribbon Day: Standing Together to End Violence Against Women and Girls

Image Credit Sky Sports

Every year on 25^th November, people across the world come together for White Ribbon Day – a day dedicated to ending men’s violence against women and girls.  It’s a powerful reminder that change begins with each of us: in our everyday actions.

White Ribbon Day isn’t just a date on the calendar.  It’s a movement. A promise. A pledge that we will challenge harmful attitudes, call out inequality, and stand up against all forms of abuse – whether emotional, physical, sexual, financial, or coercive.

Why White Ribbon Day Matters

Violence against women is not a “women’s issue.”  It’s a societal issue.  A human issue.  And it requires the commitment of men and boys as allies, leaders, and role models.

The statistics remain stark:

• 1 in 4 women will experience domestic abuse in their lifetime.

• Coercive control continues to be one of the most hidden and dangerous forms of abuse.

• Many women and girls are still afraid to report abuse, speak up, or seek support.

White Ribbon Day challenges the silence.  It asks us to step forward and say: enough.

This Year’s Message: Change Starts With Us

White Ribbon UK’s theme focuses on promoting healthy relationships, respectful communication, and positive masculinity.  It invites men and boys to reflect on their influence – the kind that can shift culture, challenge harmful behaviours, and help create safer spaces for women.

Change doesn’t always look dramatic. Sometimes it’s choosing not to laugh at a sexist joke.  Sometimes it’s checking in on a friend.  Sometimes it’s raising boys to understand consent, empathy, and boundaries.  Every action matters.

How We Can All Take Part

1. Make the White Ribbon Promise

Pledge to never use, excuse, or remain silent about violence against women and girls.  This simple commitment has the power to spread awareness and inspire others to do the same.

2. Have the difficult conversations

Talk openly about respect, equality, and healthy relationships – with partners, friends, and young people.  The more we speak, the less space abuse has to hide.

3. Educate and Empower

Learn about coercive control, red flags, trauma responses, and how to support survivors.

At Stepping Stones Recovery College, we run a dedicated course called Exploring and Better Understanding Controlling & Coercive Relationships.  This course helps individuals recognise the signs of coercive behaviour, understand the psychology behind the control, and rebuild confidence and self-awareness after abuse.  It’s a safe, supportive space for anyone wanting to understand their experiences or support others more effectively.

4. Support Local Organisations

Reach out, donate, volunteer, or help share their message.  Community services – like domestic abuse charities, recovery colleges, and after-care programmes – provide vital lifelines for survivors rebuilding their lives.

5. Wear Your White Ribbon Proudly

It’s a small symbol with a powerful message: solidarity, respect, and hope.

A Future Free from Violence

White Ribbon Day reminds us that while the issue is serious, the hope is real.  Every time someone steps up, challenges harmful behaviour, or offers compassion to a survivor, the world becomes a little safer.

Let’s stand together – not just today, but every day – to create a future where women and girls can live free from fear, free from harm, and free to thrive.

Change starts with us.  Today we make the promise.  Tomorrow, we continue the work!